Medicinal
plants contain a wide array of chemical compounds. They have a distinct
order to their perfection. Natural selection pressures push these
plants to "try out" variations on molecules to enhance the plant's odds
of surviving stressful environments. So, often, one molecule is present
in the greatest amount and has the most dramatic effect in a human
body -- but along with it are variations of that molecule in the same
plant.
1. Dandelion They're edible flowering plants which widely grow in South America. Dandelions are used to make recipes and drinks. Flowers, leafs and roots of dandelion are used to make food items for medicinal purposes. The act as a cleaning tonic for blood vessels while effectively increasing the functionality of the liver. They balance blood sugar and cholesterol levels. They also prevent gallstones and improve the functioning of the pancreas.
1. Dandelion They're edible flowering plants which widely grow in South America. Dandelions are used to make recipes and drinks. Flowers, leafs and roots of dandelion are used to make food items for medicinal purposes. The act as a cleaning tonic for blood vessels while effectively increasing the functionality of the liver. They balance blood sugar and cholesterol levels. They also prevent gallstones and improve the functioning of the pancreas.
2. California Poppy
The brilliant blooms of the poppy make this opioid plant an iconic one.
The plant is an effective nervine (anxiety reliever) and is safe for
use on agitated children. Can be made into a a tea for quick relief of
nervousness and tension. A stronger decoction will offer pain relief. (A
decoction is made by “stewing” all safe plant parts, including stems
and roots if possible, in water for several hours and, ideally, soaking
overnight.)
3. Marigold
Marigold is a flowering plant which grows in wide rage of soils. They
are used to cook and add color to many summer dishes. This plant can
also cure many skin problems and can effectively reduce skin blemishes.
It's one of the best choices for instant relief from fever. It can
reduce swelling to any body parts within short periods. Marigold is
also one of the best herbs for headaches and tooth aches. Its
anti-inflammatory properties help cure allergies, prevent tumors and
also optimize the growth of new blood vessels.
4. TansyIf you’ve decided to backpack through Europe instead of the mountains of Mexico (but why?), you’ll want to know about a few helpful medicinal plants. Tansy is an old-world aster and remedy, used for flavoring beer and stews as well as repelling insects. Rubbing the leaves on the skin provides an effective bug repellent, but tansy can also be used to treat worms. It is said to be poisonous when extracted, but a few leaves are not harmful if ingested.
5. Lady Ferns
Lady ferns are long light green plants native to the northern hemisphere and one of the oldest plants on Earth. They also heal a number of diseases in naturally. It is a recommended herb for fevers and coughs, prevention against worms and defending against asthma, pneumonia and bronchitis. They are also effective for cuts and sunburns.
6. AlfalfaAlfalfa
is fodder for livestock for a reason: it’s incredibly rich in minerals
and health-promoting nutrients and compounds. With roots that grow 20
to 30 feet deep, alfalfa is considered the “father of all plants”. (It
also contains a high amount of protein for a green.) Alfalfa originally
grew in the Mediterranean and Middle East but has now spread to most of
Europe and the Americans. It can treat morning sickness, nausea,
kidney stones, kidney pain and urinary discomfort. It is a powerful
diuretic and has a bit of stimulant power, helping to energize after a
bout with illness. It’s a liver and bowel cleanser and long-term can
help reduce cholesterol. You can purchase seeds and sprouts, but it’s
fine to eat the leaves straight from the earth.
7. Tea Tree
Tea-tree is one of the most powerful plants effective against dangerous
bacteria such as methicillin-resistant Staphylococcus aureus (MRSA)
infections. It effectively prevents insects and can cure insects bites
almost instantly. Tea tree oil is one of the best solutions to keep
fungus at bay and also prevent against head lice. It gives quick relief
from cuts and burns and also is one of the fastest ways to remove
dandruff. Tea tree also effective for headaches and colds.
8. CatnipThe cannabis of the cat kingdom. Famous for making cats deliriously crazy, catnip
has health properties that are great for humans, too. Catnip can
relieve cold symptoms (helpful if you’re on a camping trip and don’t
have access to Nyquil). It’s useful in breaking a fever as it promotes
sweating. Catnip also helps stop excessive bleeding and swelling
when applied rather than ingested. This mint plant (yep, another one)
is also reportedly helpful in treating gas, stomach aches, and
migraines. Catnip can stimulate uterine contractions, so it should not be consumed by pregnant women. It grows in the Northern Hemisphere.
9. Thyme
Thyme is widely used as an aromatic plant, as well as an edible one. It effectively prevents small insects and provides many many health benefits mainly for lung problems such as shortness in breath. It provides better prevention against foodborne bacterial infections than any medication and keeps blood pressure level. It reduces the risk of colon cancer and is also a remedy for skin problems such as dryness, redness and swelling. It acts as a relaxing herb by calming down the nervous system.
10. SageSage
is an incredibly useful herb, widely considered to be perhaps the most
valuable herb. It is anti-flammatory, anti-oxidant, and antifungal. In
fact, according to a noted resource World’s Healthiest Foods, “Its
reputation as a panacea is even represented in its scientific name, Salvia officinalis, derived from the Latin word, salvere,
which means ‘to be saved’.” It was used as a preservative for meat
before the advent of refrigeration (eminently useful: you never know
when you’ll be forced to hunt in the wild). Sage aids digestion,
relieves cramps, reduces diarrhea, dries up phlegm, fights colds,
reduces inflammation and swelling, acts as a salve for cuts and burns,
and kills bacteria. Sage apparently even brings color back to gray hair. A definite concern when lost in the woods.
11. Brucea Javanica
Beyond limited empirical observations, not all medicinal plants have
established scientific studies to support their effectiveness. However,
in the case of Brucea javanica, it is one of those plants in which scientific investigations have provided enough evidence
to prove that it has an impressive efficacy for the treatment of
cervical, bladder and pancreatic cancers. Its selective toxicity has
also been found to kill 70% of breast cancer cells. Brucea javanica (Brucea javanica (L.) Merr)
is one of those plants that needs far more recognition in this
catergory for its incredible ability to selectively kill cancer cells.
12. Navajo TeaAlso called greenthread,
Plains Tea or Coyote Plant, this plant has been used for centuries by
Native Americans to quickly relieve that most brutal and irritating of
infections: the UTI (urinary tract infection). Best when made into a tea
or decoction.
13. Red CloverNative to Europe, Northern Africa and Western Asia, red clover
is now ubiquitous worldwide. The plant’s reddish pink blossoms can be
used for coughs and colds, but they are an excellent detoxifier and
blood cleanser as well.
14. Sweet MarjoramMarjoram and oregano
are often used interchangeably, but the aromatic sweet marjoram is
slightly different. The Greeks called it the “Joy of the Mountain” and
it was revered throughout the Mediterranean for its fragrance, flavor
and medicinal value. The famous French herbs de provence and Middle
Eastern za’atar both use sweet marjoram. Marjoram
has many uses (it’s a famous digestive aid) but it is effective as an
antifungal, antibacterial and disinfectant treatment in a pinch.
15. FeverfewFeverfew
is a plant that has well-known and documented health properties and
medicinal benefits, yet it's barely ever mentioned in health circles.
This anti-inflammatory can treat rheumatism, arthritis and, most
famously, migraine headaches and tension headaches. It’s also good for
alleviating tension and general anxiety (it is a natural serotonin
inhibitor). It also helps to reduce swelling and bruising. Though
feverfew is most effective when taken daily, it can be a helpful pain
reliever when no Advil is on hand.
16. Sweet VioletNative to Europe and Asia, sweet violet
is cultivated around the world and is a pleasant, delicate purple
color. When brewed into a syrup the plant is effective as a treatment
for colds, flu and coughs or sore throat. However, when made as a tea,
it is wonderfully effective for relieving headaches and muscle and body
pain.
Winter savory is your savior against insect bites and stings. One of the most effective natural plant treatments for bug bites is originally from Europe and the Mediterranean but often shows up elsewhere thanks to global trade. In addition to being an antiseptic, it is delicious -- used for flavoring meats and stews -- and all parts are edible.
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